Ever since V was born, my health has seemed to be in a downward spiral. I attribute much of this to simply not taking care of myself and eating too little/not enough nutrient-dense food. All the work I had done while pregnant to be as healthy as possible just sort of undid itself. I suffered for… Continue reading It begins – Our Whole30 Journey Day 1-2
Definitely going to try this recipe to keep the mosquitoes off of us this summer! So quick and easy and nontoxic! I almost bought a premade spray from a more natural line, but noticed it had lemongrass EO (only in a small amount). While it was probably fine, I’d read that it is an irritating… Continue reading Ban the Bugs!!
This is based on a recipe I found on The Nourishing Kitchen for chicken noodle soup. After making this stock, we were out of pasta (we don’t keep it in stock very often) so I adapted it a bit and made chicken and rice instead. Now, this is my go-to dish after one of us has had a long day, isn’t feeling well or it’s just cold and gloomy outside.
One of the first kitchen staples I learned how to make from scratch when we started eating healthier was chicken stock. It’s based off this recipe from The Nourishing Home. In the past six months or so since I came across this recipe, I’ve made four or five batches of this and have modified it… Continue reading Recipe: The best chicken stock I’ve ever had
Ahh – here it is. My first recipe post. I debated which recipe I should put up first. Well, I didn’t really debate too long since this recipe has been on my mind. The hubs and I are gearing up for a vacation with some friends and I keep reminding myself to make sure I… Continue reading Super Power Bites
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